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Change your congnitive and physical HABITS to correct your MOVEMENT, and live pain-free!! "Thin

Change your congnitive and physical HABITS to correct your MOVEMENT, and live pain-free!! "Thin

Today, we will discover the evidence, power and influence of Habits, and how it can improve your movement, health and performance. Why is...

The dreaded and evil - FLAT FOOT SYNDROM

The dreaded and evil - FLAT FOOT SYNDROM

Typically with flat feet, overactive and underactive muscles propagate mechanical imbalances and musculoskeletal abnormalities which lead...

Change your congnitive and physical HABITS to correct your MOVEMENT, and live PAIN-FREE!! "Thin

Change your congnitive and physical HABITS to correct your MOVEMENT, and live PAIN-FREE!! "Thin

Today, we will discover the evidence, power and influence of Habits, and how it can improve your health and performance. Why is it so...

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Change your congnitive and physical HABITS to correct your MOVEMENT, and live pain-free!! "Thin

CASE STUDY: Kerri Walsh + SHOULDER injury = fixed

CASE STUDY: Kerri Walsh + SHOULDER injury = fixed

Responding to email questions: "Why is my shoulder hurting and how can I fix it?"

Shoulder issues on the rise this month!

Neck & Shoulder Pain

Responding to email questions: Why flat feet runners get shin splins?

Responding to email questions: Why flat feet runners get shin splins?

The dreaded and evil - FLAT FOOT SYNDROM

Open letter to John Rusin & T-Nation

Squashing the misconceptions about SQUATS (part 1)

The Importance of Resting in between high intensity workouts or interval training.

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