The dreaded and evil - FLAT FOOT SYNDROM
Typically with flat feet, overactive and underactive muscles propagate mechanical imbalances and musculoskeletal abnormalities which lead...
The CrossFit athletes: The importance of identifying muscle imbalance which may lead to poor techniq
The elite “sport fitness” phenomena, CrossFit has swept the nation with its addictive and “must try" personality. Participants from a...