CASE STUDY: Kerri Walsh + SHOULDER injury = fixed
OK so if you remember from one of my SHOULDER blogs (HERE), I said I'll do a case study on an internationally known athlete demonstrating how someone could hurt their shoulder. Well, here it is...introducing Kerri Walsh. If you are an "OVERHEAD ATHLETE," this should be on your priority read list. For the past two months or so, shoulder injuries hit an all-time high, particularly for professional < recreational overhead athletes. So I feel the need to drill this material into
Neck & Shoulder Pain
As the heat picked up at the 2015 Games, local competitions and participating athletes ramped-up their games as well. As a sponsor of many large local competitions and events, I get to see around 60-80 people in an 8 hour period. So, injury patterns are easy to detect. Although the athletes I work on at these competitions are very equipped athletically, a few common and too frequent musculoskeletal issues arise. During a recent competition in Houston, the two most common trea
